Is Great Value Black Beans, 15.25 oz Vegan?
Description
Canned black beans offer a mild, earthy flavor and a tender, slightly creamy texture, commonly used in soups, stews, tacos, salads, rice bowls and dips. Reviewers cite consistent taste and affordability, noting convenient preparation; opinions vary on firmness, with some preferring softer beans and others reporting a firmer bite overall.
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Description
Canned black beans offer a mild, earthy flavor and a tender, slightly creamy texture, commonly used in soups, stews, tacos, salads, rice bowls and dips. Reviewers cite consistent taste and affordability, noting convenient preparation; opinions vary on firmness, with some preferring softer beans and others reporting a firmer bite overall.
Ingredients
PREPARED BLACK BEANS, WATER, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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