Is Great Value Breaded Fish Sticks, 44 count, 24.7 oz Vegan?

Description
A frozen pack of breaded fish sticks offers a crunchy exterior and flaky interior with a mild savory flavor. Commonly used for quick family meals, kid lunches, sandwiches, or appetizer trays, they heat crisply in oven or air fryer. Reviews note good value, convenience, occasional uneven crispness and reheating consistency.

Description
A frozen pack of breaded fish sticks offers a crunchy exterior and flaky interior with a mild savory flavor. Commonly used for quick family meals, kid lunches, sandwiches, or appetizer trays, they heat crisply in oven or air fryer. Reviews note good value, convenience, occasional uneven crispness and reheating consistency.
Ingredients
Minced Pollock, Bread Crumbs (Unbleached Wheat Flour, Sugar Salt, Yeast), Wheat Flour, Cottonseed Oil, Soybean Oil, Water Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Onion Powder, Garlic Powder, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


