Is Great Value Breakfast Bites Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
milk powder
butter
cheddar cheese
cooked turkey sausage crumble
enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Liquid Whole Egg, Enriched Wheat Flour, Water, Cooked Turkey Sausage Crumble (Turkey, Water, Salt, Rice Starch, Sugar, Spice, Yeast Extract), Cheddar Cheese, Butter, Canola Oil, Yeast, Sugar, Milk Powder, Corn Starch, Salt, Flavour, Modified Corn Starch, Spice, Soy Lecithin, Yeast Extract, Onion Powder, Garlic Powder, Methylcellulose, Cellulose, Enzymes, Calcium Sulphate, Soybean Oil, Contains: Milk, Eggs, Soy, Wheat, May Contain: Tree Nuts, Mustard, Sulphites

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.