Is Great Value Butter & Garlic Rice Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
concentrated butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Cooked Long Grain Rice (water, Long Grain Rice), Concentrated Butter, Sunflower Oil, Yeast Extract, Garlic Powder, Salt, Guar Gum, Turmeric Powder. Contains Milk.

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