Is Great Value Cappuccino Mix, Hazelnut GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk
nonfat dry milk
arabica coffee
a milk derivative

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Creamer (hydrogenated Coconut Oil, Glucose Syrup, Salt, Sodium Caseinate [a Milk Derivative], Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-lactylate,silicon Dioxide (anti-caking Agent), Natural And Artificial Flavor), Nonfat Dry Milk, Arabica Coffee, Salt, Cocoa (processed With Alkali), Modified Corn Starch, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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