Is Great Value Cheddar Sour Cream Potato Chips Low FODMAP?
Description
Bold savory-tang flavor with a pronounced crunchy texture; commonly enjoyed as a quick snack, party bowl addition, or sandwich accompaniment. Reviewers note satisfying crispness and consistent crunch, praise value and convenience, while some report overly intense or artificial seasoning and occasional excess breakage in larger packages across several purchases overall.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural and artificial flavors
- whey
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bold savory-tang flavor with a pronounced crunchy texture; commonly enjoyed as a quick snack, party bowl addition, or sandwich accompaniment. Reviewers note satisfying crispness and consistent crunch, praise value and convenience, while some report overly intense or artificial seasoning and occasional excess breakage in larger packages across several purchases overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Buttermilk Solids, Yeast Extract, Skim Milk Solids, Blue Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes), Garlic Powder, Disodium Phosphate, Soybean Oil, Turmeric Extract (color), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Cheddar Sour Cream Potato Chips is available at 1 retailer
About this product
Chips · Pouch