Is Great Value Cheddar Sour Cream Potato Chips Low FODMAP?
Description
Bold savory-tang flavor with a pronounced crunchy texture; commonly enjoyed as a quick snack, party bowl addition, or sandwich accompaniment. Reviewers note satisfying crispness and consistent crunch, praise value and convenience, while some report overly intense or artificial seasoning and occasional excess breakage in larger packages across several purchases overall.
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Description
Bold savory-tang flavor with a pronounced crunchy texture; commonly enjoyed as a quick snack, party bowl addition, or sandwich accompaniment. Reviewers note satisfying crispness and consistent crunch, praise value and convenience, while some report overly intense or artificial seasoning and occasional excess breakage in larger packages across several purchases overall.
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Buttermilk Solids, Yeast Extract, Skim Milk Solids, Blue Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes), Garlic Powder, Disodium Phosphate, Soybean Oil, Turmeric Extract (color), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.