Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lay's Kettle Cooked Potato Chips, Original, 8 oz Bag Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Lay's Kettle Cooked Potato Chips are a great option for those looking for a crunchy and flavorful potato chip. These chips are cooked in small batches to guarantee the best flavor and are made with three simple ingredients: potatoes, oil, and sea salt. While some people thought the price of these chips is outrageous, others enjoyed the taste and found them to be a satisfying snack. These chips do not contain gluten ingredients and are kosher, making them a great option for those with dietary restrictions.

Ingredients

Potatoes, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lay's Kettle Cooked Potato Chips, Original, 8 oz Bag Low FODMAP? | Spoonful