Is Great Value Cheese & Garlic Seasoned Croutons, 5 oz Resealable Bag, Ready-To-Eat Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, ROMANO CHEESE POWDER BLEND (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, SOYBEAN OIL, WHEY, CITRIC ACID), SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME), DEHYDRATED PARSLEY, NATURAL FLAVORS (MILK), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, VINEGAR, ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS), EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.