Is Great Value Cheese Puffs Gluten Free?
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Ingredients
Corn Meal . Vegetable Oil (canola And/or Corn And/or Sunflower) Seasoning (modified Milk Ingredients, Sugars [corn Maltodextrin], Cheddar Cheese Solids [milk Ingredients, Bacterial Culture, Salt, Microbial Enzyme], Salt, Natural Flavour, Monosodium Glutamate, Colour [sunset Yellow Fcf, Paprika Extract, Annatto, Turmeric Extract], Sodium Phosphate, High Oleic Sunflower Oil, Lactic Acid, Citric Acid, Calcium Lactate, Silicon Dioxide. Contains: Milk. May Contain: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.