Is Great Value Cheeseburger Dinner Kit Gluten Free Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

Description

Convenient meal kit offers savory cheeseburger flavor with creamy, cheesy notes and varied textures. Commonly used for quick weeknight dinners or easy packed lunches, reviewers cite simple preparation, family-friendly appeal, and consistent convenience; some report artificial flavor and uneven portions, while others appreciate speed and predictable results.

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Why it's not alpha-gal friendly

milk
dried cheddar cheese
butter oil
nonfat dry milk
dairy product solids
whey
from milk
cheese culture
diglycerides
natural flavors
enzymes
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Oleoresin [color], Lactic Acid, Sodium Alginate, Mono- And Diglycerides. Xanthan Gum), Brown Rice Macaroni (whole Grain Brown Rice, Rice Bran), Seasoning Blend (dairy Product Solids, Corn Syrup Solids, Maltodextrin [from Corn], Salt, Tomato Powder, Onion Powder, Hydrolyzed Corn Protein, Sugar, Potassium Chloride, Dried Spices, Garlic Powder, Sodium Phosphate, Annatto Extract [color], Turmeric Extract [color], Paprika Extract [color], Natural Flavors, Dried Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Butter Oil, Nonfat Dry Milk). Contains Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.