Is Great Value Chicago Mix Popcorn Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
butter
cheddar cheese solids
cheddar cheese flavour popcorn: popcorn

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel Popcorn: Corn Syrup Solids, Popcorn, Butter, Brown Sugar, Cane Sugar, Brown Rice Syrup, Vegetable Oil (corn And/or Canola And/or Sunflower), Soy Lecithin, Salt, Baking Soda. Cheddar Cheese Flavour Popcorn: Popcorn, Vegetable Oil (corn And/or Canola And/or Sunflower), Seasoning (modified Milk Ingredients, Corn Maltodextrin, Salt, High Oleic Sunflower Oil, Cheddar Cheese Solids, Flavour, Spice Extractives, Sodium Phosphate, Citric Acid, Lactic Acid, Calcium Lactate, Silicon Dioxide). Contains: Milk, Soy. May Contain: Wheat, Mustard.

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