No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SEASONED PEANUTS (PEANUTS, SEASONING [SALT, CITRIC ACID, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, POWDERED SUGAR (SUGAR, CORN STARCH), SPICES (INCLUDING PAPRIKA FOR FLAVOR AND COLOR), ONION POWDER, LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE CONCENTRATE}, MALTODEXTRIN, CHILI PEPPER, LACTIC ACID POWDER, CONTAINS 2% OR LESS OF: YEAST EXTRACT, LIME OIL], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), HONEY ROASTED CHIPOTLE PEANUTS (PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEASONING [SPICES, SALT, CHIPOTLE PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA {COLOR}], HONEY, MODIFIED FOOD STARCH, SEA SALT, XANTHAN GUM), CHILI CRESCENT CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, PAPRIKA EXTRACT [FOR COLOR], CHILI POWDER), CORN NUGGETS (CORN, CANOLA OIL, SEA SALT), SEASONED CRACKERS (RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, ROASTED VEGETABLE SEASONING [SALT, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, SPICES, CANOLA OIL, CITRIC ACID, PAPRIKA EXTRACTIVES {COLOR]], SAFFLOWER OIL), PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT).,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SpicySmokySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The GoSaladTopping
Low FODMAP? Great Value Chipotle Lime Seasoned Peanuts, Honey Roasted Chiptole Peanuts, Chili Crescent Crackers, Corn Nuggets, Seasoned Crackers, Pumpkin Seed Kernels Trail Mix, Chipotle Lime | Spoonful