Is Great Value Chopped Spinach Alpha-Gal Friendly?
Description
Frozen chopped spinach offers a mild, earthy flavor and soft, slightly fibrous texture; users report convenience for sautés, soups, casseroles, smoothies, and dips. Reviews commonly note blandness, occasional excess water when thawed, varying bag-to-bag quality, and good cost-effectiveness for bulk cooking. Users appreciate fast prep and freezer-storage longevity and reliability.
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Why it's not alpha-gal friendly
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen chopped spinach offers a mild, earthy flavor and soft, slightly fibrous texture; users report convenience for sautés, soups, casseroles, smoothies, and dips. Reviews commonly note blandness, occasional excess water when thawed, varying bag-to-bag quality, and good cost-effectiveness for bulk cooking. Users appreciate fast prep and freezer-storage longevity and reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spinach. May Contain Traces Of Milk, Wheat And Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Great Value Chopped Spinach is available at 1 retailer
About this product
Vegetable · Frozen