Is Great Value Cilantro & Lime Microwavable Rice, 90 Seconds, 8.5 oz Pouch GERD Friendly?
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Why it's not GERD friendly
- lime peel
- garlic powder
lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Long Grain Rice (Water, Long Grain Rice), Coconut Cream (Coconut Extract, Water), Sunflower Oil, Lime Peel, Sugar, Salt, Dried Coriander, Yeast Extract, Natural Flavouring, Garlic Powder, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Cilantro & Lime Microwavable Rice, 90 Seconds, 8.5 oz Pouch is available at 1 retailer
About this product
Rice · Pouch