Is Great Value Cinnamon French Toast Sticks, 32 oz Vegan?
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Ingredients
Enriched Bread (Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate , Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (Bleached Wheat Flour, Sugar, Dextrose, Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening (Sodium Bicarbonate), Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.