Is great value classic olive oil Dairy Free?
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Ingredients
servir ut 33, serv, size: nl), amount per serving: 20, total fat 14g fat 2g (10% dv), trans 1te caf (18 far uoiest, omg (0% dv), somi omo (0% dv), total carb, og (0% uv), fioer og (0% dv), total sugars og (indl, cn added sugars, 0% dv), protein og, vit, d (0% dv), calcium (0% dv), iron (% dv), potas, (0% dv) , ingredicats: refned ouve ol extravirgin olme oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.