Is Great Value Coconut Creme Pie, 24 oz Vegan?

Ingredients

Water, Non-dairy Whipped Topping (Water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Sodium Caseinate, Artificial Flavor, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Beta-carotene (Color)), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Eggs, Coconut Flakes (Coconut, Sugar, Water Propylene Glycol (Carrier), Sodium Metabisulfite ), Nonfat Milk, Dessicated Coconut (Coconut, Sodium Metabisulfite (To Preserve Whiteness)), Contains Less Than 2% Of Dextrose, Dough Conditioner (Whey, L-cystine Hydrochloride), Glucono Delta Lactone (Leavening Agent), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Annatto Color, Calcium Disodium Edta , Vitamin A Palmitate Added), Modified Food Starch, Natural And Artificial Flavors, Salt, Potassium Sorbate And Sodium Propionate, Stabilizer (Sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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