Is Great Value Coconut Creme Pie, 24 oz Vegetarian?

Ingredients

Water, Non-dairy Whipped Topping (Water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Sodium Caseinate, Artificial Flavor, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Beta-carotene (Color)), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Eggs, Coconut Flakes (Coconut, Sugar, Water Propylene Glycol (Carrier), Sodium Metabisulfite ), Nonfat Milk, Dessicated Coconut (Coconut, Sodium Metabisulfite (To Preserve Whiteness)), Contains Less Than 2% Of Dextrose, Dough Conditioner (Whey, L-cystine Hydrochloride), Glucono Delta Lactone (Leavening Agent), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Annatto Color, Calcium Disodium Edta , Vitamin A Palmitate Added), Modified Food Starch, Natural And Artificial Flavors, Salt, Potassium Sorbate And Sodium Propionate, Stabilizer (Sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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