Is Great Value Cookie & Caramel Bars, 7.16 oz, 4 Pack Vegan?

Ingredients

MILK CHOCOLATE(Sugar, Cocoa Butter, Nonfat Dry Milk, Dry Whole Milk, Chocolate Liquor, Sunflower Lecithin, Vanillin), Glucose Syrup, Wheat Flour, Vegetable Shortening(Palm Oil), Sugar, Nonfat Dry Milk, Glycerol, Whey, Fructose Syrup, Dry Whole Milk, Salt, Baking Powder, Mono and Di Glycerides of Fatty Acids, Sunflower Lecithin, Artificial Butter Flavor, Natural Caramel Flavor, Vanillin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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