Is Great Value Country Gravy Mix, 2.5 oz Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- food starch-modified
- natural flavors
- yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FOOD STARCH-MODIFIED, WHEAT FLOUR, PALM OIL, SALT, WHEY, CORN SYRUP SOLIDS, DEXTROSE, BUTTERMILK, SUNFLOWER OIL, CONTAINS LESS THAN 2%: CHICKEN MEAT, CHICKEN FAT, GROUND PORK, DRY PORK STOCK, SPICES, SUGAR, GARLIC, SOY FLOUR, TURMERIC (COLOR), NATURAL FLAVORS, YEAST EXTRACT, HYDROLYZED CORN GLUTEN AND WHEAT GLUTEN, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DISODIUM GUANYLATE, DISODIUM INOSINATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Great Value Country Gravy Mix, 2.5 oz is available at 1 retailer
About this product
Sauce · Powder