Is Great Value Cream of Mushroom Soup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, White Mushrooms, Canola Oil, Modified Corn Starch, Cream (Milk, Cream), Corn Starch, Whey Powder, Seasoning (Sauteed Mushrooms, Mushroom Extract, Salt, Flavour, Canola Oil, Evaporated Cane Juice, Potato Flour, Onion Powder), Dried Portobello Mushrooms, Wheat Flour, Potassium Chloride, Sodium Phosphate, Sea Salt, Colour, Sugar, Salt, Onion Powder, Garlic Powder, Dehydrated Parsley, Contains: Milk, Wheat, May Contain: Eggs, Fish, Crustaceans, Shellfish, Soy, Mustard

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