Is Great Value Croissant Sandwiches Sausage Egg and Cheese, 4.4 oz, 4 Count (Frozen) Vegetarian?

Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid [Added As Preservatives], Natural And Artificial Flavors, Beta-Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (Preservative), Natural And Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia, Capric/Caprylic Triglycerides),Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate. Fully Cooked Pork Sausage Patty-Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Ground Pork, Seasoning (Salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha (Antioxidant), Propyl Gallate (Antioxidant), Citric Acid). Fully Cooked Egg Patty: Whole Egg, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Food Starch-Modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor. Pasteurized Process American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Apo-Carotenal (Color), Soy Lecithin (Non-Sticking Agent).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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