Is Great Value Crunchy Peanut Butter Energy Bars Vegetarian?
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Organic Peanut Butter (ground Peanuts), Organic Invert Cane Sugar, Organic Roasted Soybeans, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Peanuts, Organic Soy Flour, Natural Flavors, Psyllium Seed Husk, Organic Oat Fiber, Sea Salt, Caramel Color. Vitamin & Mineral Blend: Magnesium Phosphate, Dicalcium Phosphate, Maltodextrin, Ascorbicacid, Dl-alpha-tocopheryl Acetate, Niacinamide, Ergocalciferol, Vitamin A Acetate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Cyanocobalamin. Contains Peanuts And Soy. May Contain Traces Of Milk, Egg, Tree Nuts And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.