Is Great Value Dark Chocolatey Cherry Cashew Nut Bar, 1.4 oz, 6 Count Vegan?

Ingredients

Ingredients: Cashews, Chicory Root Fiber, Almonds, Dried Sweetened Cherries (Montmorency Tart Cherries, Sugar, Sunflower Oil), Peanuts, Sugar, Palm Kernel Oil, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Rice Flour, Raisins, Honey, Corn Syrup, Contains Less Than 2% of: Cocoa Processed with Alkali, Sunflower Lecithin, Whey, Palm Oil, Soy Lecithin, Natural Flavors, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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