Is Great Value Day of the Dead Paint a Sugar Flavor Cookie Kit, Paint a Sugar Vegetarian?

Ingredients

COOKIE MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), ROYAL ICING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], DRIED EGG WHITES, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVOR), ICING PEN (SUGAR, VEGETABLE OIL SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, FD&C RED #40, MODIFIED CORN STARCH, SALT, FD&C BLUE #1, POTASSIUM SORBATE [PRESERVATIVE], FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE]), EDIBLE WATERCOLOR PALETTES (RICE FLOUR, WATER, DEXTROSE, SUGAR, GLYCERIN, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6, FD&C RED #3, POTASSIUM SORBATE [PRESERVATIVE]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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