Is Great Value Energy Electrolyte Watermelon Limeade Drink Mix With Caffeine Gluten Free?

Ingredients

Citric Acid, Sodium Citrate, Potassium Phosphate, Aspartame**, Maltodextrin, Caffeine, Contains Less Than 2% Of Acesulfame Potassium, Silicon Dioxide, Sugar*, Magnesium Oxide, Calcium Silicate, Natural Flavors, Titanium Dioxide (color), Red 40, Niacinamide, Calcium Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin B6), Yellow 5, Biotin, Cyanocobalamin (vitamin B12), Blue 1, *adds A Trivial Amount Of Sugar, **phenylketonurics: Contains Phenylalanine. Phenylketonurics: Contains Phenylalanine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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