This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value English Muffins Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly tangy, mildly yeasty flavor with a crisp, golden exterior and soft, nubby interior that splits easily for topping; commonly toasted for breakfast sandwiches, butter, or jam. Reviewers often note reliable consistency, good toasting performance, and value, while some mention occasional uneven browning, slightly dense texture, or mixed reheating results.

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Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Vital Wheat Gluten, Datem, Citric Acid, Furmaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate (preservative) And Potassium Sorbate (preservative), Soybean Oil, Calcium Sulfate, Acacia, Enzymes, Calcium Phosphate, Vinegar. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value English Muffins is available at 1 retailer

Walmart

About this product

Bread · Piece

Flavor
Neutral
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Great Value English Muffins | Spoonful