Is Great Value Frosted Flakes Vegan?
Description
Crunchy, sweet flakes with a light frost-like coating deliver a crisp texture that softens in milk yet retains crunch for a time. Commonly enjoyed in cereal bowls, as a snack from the box, or used as a crunchy topping; reviews often note that consistent sweetness, kid appeal, and occasional sogginess.
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Why it's a maybe for vegan
- calcium pantothenate
- vitamin b1
calcium pantothenate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy, sweet flakes with a light frost-like coating deliver a crisp texture that softens in milk yet retains crunch for a time. Commonly enjoyed in cereal bowls, as a snack from the box, or used as a crunchy topping; reviews often note that consistent sweetness, kid appeal, and occasional sogginess.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B-vitamin), Pyridoxine Hydrochloride (vitamin Be), Folic Acid. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake, Dried