Is Great Value Fruit and Grain Breakfast Bars, Cherry, 1.3 oz, 8 Count Vegetarian?

Ingredients

Cherry Filling (Invert Syrup, Corn Syrup, Cherry Juice Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Monocalcium Phosphate, Methylcellulose, Dicalcium Phosphate, Malic Acid, Fruit And Vegetable Juice For Color (Apple, Radish, Blackcurrant Concentrates), Natural Flavor), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm, Palm Kernel), Invert Syrup, Sugar, Glycerin, Whey, Contains Less Than 2% Of Calcium Carbonate, Corn Syrup Solids, Whole Wheat Flour, Honey, Salt, Potassium Bicarbonate (Leavening), Wheat Bran, Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin Bb), Dicalcium, Phosphate, Zinc Oxide, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Xanthan Gum, Natural Flavors, Molasses

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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