Is Great Value Garden Vegetable Cream Cheese Spread Vegan?
Description
Soft, creamy spread with a smooth base and occasional small inclusions; flavor is mildly savory with subtle herby and tangy notes. Commonly used on bagels, toast, crackers, sandwiches, and as a dip. Reviewers frequently note steady value, convenient packaging, and versatility, while some describe the overall taste as generally mild.
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Description
Soft, creamy spread with a smooth base and occasional small inclusions; flavor is mildly savory with subtle herby and tangy notes. Commonly used on bagels, toast, crackers, sandwiches, and as a dip. Reviewers frequently note steady value, convenient packaging, and versatility, while some describe the overall taste as generally mild.
Ingredients
Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Salt, Onions *, Carrots, Celery, Cucumbers, Cheese Culture, Vinegar, Guar Gum, Red And Green Bell Peppers *, Carrots *, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cucumber *, Spice, Natamycin (a Natural Mold Inhibitor), Calcium Chloride. * Dried. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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