Is Great Value Garlic Parmesan Coating & Seasoning Mix, 4.5 oz Vegan?
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Ingredients
Bread Crumbsenriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Salt, Vegetable Shortening Interesterified High Oleic Soybean Oil, Soybean Oil Yeast, Grain Vinegar, Soy Lecithin, Bbq Seasoning Sugar, Maltodextrin, Spices, Vinegar Powder Maltodextrin, White Distilled Vinegar, Modified Corn Starch, Onion Powder, Garlic Powder, Natural Hickory Smoke Flavor, Caramel Color, Paprika Oleoresin, Spice Extractive, Enriched Flour Wheat Flour, Corn Starch, Potassium Hydrogen Tartrate, Sodium Bicarbonate, Dried Egg Yolk, Whey
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.