Is Great Value Gingerbread Man Brownie Kit Vegan?
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Ingredients
Brownie Mix (sugar, Enriched Bleached Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Vegetable Oil Shortening (palm Oil, Mono- And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artificial Flavor, Salt, Baking Soda), Confetti Sprinkles (sugar, Corn Starch, Tapioca Starch, Palm Oil, Xanthan Gum, Artificial Flavor, Fd&c Yellow #6), Icing Pen (sugar, Vegetable Oil (palm Oil, Canola Oil), Water, Corn Syrup, Mono- And Diglycerides, Titanium Dioxide Color, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Polysorbate 60, Artificial Flavor, Citric Acid (preservative). Contains Wheat. May Contain Traces Of Milk, Eggs, Salmon, Coconut And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.