Is Great Value Gingerbread Train Decorating Kit GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
citric acid

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Wheat Flour, Sugar, Palm And Modified Palm Oil Shortening, Refiner's Molasses, Water, Spices, Colour, Baking Soda, Salt, Icing: Sugar/glucose-fructose, Palm Oil, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Flavour, Polysorbate 60, Potassium Sorbate, Citric Acid, Pinwheels: Sugar, Corn Syrup, Peppermint Oil, Colour, Jellies: Sugar, Glucose, Citric Acid, Sodium Citrate, Natural And Artificial Flavour, Colour (Tartrazine), Beads: Dextrose, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavour, Sprinkles: Icing Sugar, Palm Kernel Oil, Sunflower Lecithin, Polysorbate 60, Contains: Wheat, May Contain: Milk, Eggs, Soy

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