Is Great Value Gluten Free Macaroni & Cheese Dairy Free?
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Ingredients
Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides), Cheddar Cheese Sauce Mix (maltodextrin, Dry Whole Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Food Starch-modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.