Is Great Value Ham & American Cheese Lunch Pack, 2.99 oz Dairy Free?
Why it's not dairy free
- milk replacer soybean protein
- butter cream
- butter flavored crackers enriched flour wheat flour
- cream
- milk
- pasteurized process american cheese cultured skim milk
milk replacer soybean protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Uncured Ham-containing Up To 12% Added Solution-no Nitrates Or Nitrites Added, Except For Those Naturally Occurring In Sea Salt And Celery Powder Pork Ham, Water, Less Than 2% Of Sea Salt Dried Vinegar, Evaporated Cane Sugar, Dried Molasses, Natural Flavoring, Celery Powder, Cherry Powder, Pasteurized Process American Cheese Cultured Skim Milk And Milk, Sodium Citrate, Salt, Potassium Citrate, Color Added (If Colored), Cream, Sorbic Acid, Enzymes, Soy Lecithin (Non-sticking Agent)), Butter Flavored Crackers Enriched Flour Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Butter Cream, Soy Lecithin, Chocolate Chip Cookies Bleached Enriched Wheat Flour Wheat Flour, Reduced Iron Thiamine Mononitrate, Riboflavin, Vegetable Shortening Palm Oil, Soybean Oil, Canola Oil, Tocopherols (Added As An Antioxidant)), Wheat Flour, Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Brown Sugar, Invert Sugar, Milk Replacer Soybean Protein, Maltodextrin, Dextrose, Guar Gum, Beta-carotene Color And Soy Lecithin, Natural Flavors, Leavening Ammonium Bicarbonate, Egg Whites, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Great Value Ham & American Cheese Lunch Pack, 2.99 oz is available at 1 retailer
About this product
Snack · Slice


