Is Great Value Ham & American Cheese Lunch Pack, 2.99 oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • butter flavored crackers enriched flour wheat flour
  • chocolate chip cookies bleached enriched wheat flour wheat flour
  • wheat flour
  • natural flavoring
  • natural flavors

butter flavored crackers enriched flour wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Uncured Ham-containing Up To 12% Added Solution-no Nitrates Or Nitrites Added, Except For Those Naturally Occurring In Sea Salt And Celery Powder Pork Ham, Water, Less Than 2% Of Sea Salt Dried Vinegar, Evaporated Cane Sugar, Dried Molasses, Natural Flavoring, Celery Powder, Cherry Powder, Pasteurized Process American Cheese Cultured Skim Milk And Milk, Sodium Citrate, Salt, Potassium Citrate, Color Added (If Colored), Cream, Sorbic Acid, Enzymes, Soy Lecithin (Non-sticking Agent)), Butter Flavored Crackers Enriched Flour Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Butter Cream, Soy Lecithin, Chocolate Chip Cookies Bleached Enriched Wheat Flour Wheat Flour, Reduced Iron Thiamine Mononitrate, Riboflavin, Vegetable Shortening Palm Oil, Soybean Oil, Canola Oil, Tocopherols (Added As An Antioxidant)), Wheat Flour, Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Brown Sugar, Invert Sugar, Milk Replacer Soybean Protein, Maltodextrin, Dextrose, Guar Gum, Beta-carotene Color And Soy Lecithin, Natural Flavors, Leavening Ammonium Bicarbonate, Egg Whites, Milk

Check Great Value Ham & American Cheese Lunch Pack, 2.99 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Great Value Ham & American Cheese Lunch Pack, 2.99 oz is available at 1 retailer

Walmart

About this product

Snack · Slice

Flavor
SavorySaltyMeaty
Texture
CreamyCrunchyChewy
Commonly used for
LunchSnackingSandwich