Is Great Value Iced Oatmeal Flavor Cookies, 18oz Vegan?
Description
These iced cookies deliver a sweet, oaty flavor with a soft, slightly chewy crumb and a crisp sugary icing finish. Commonly enjoyed as a snack with coffee or milk, or offered at gatherings. Customer reviews cite consistent sweetness, good value for quantity, and occasional variability in icing coverage and texture.
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Description
These iced cookies deliver a sweet, oaty flavor with a soft, slightly chewy crumb and a crisp sugary icing finish. Commonly enjoyed as a snack with coffee or milk, or offered at gatherings. Customer reviews cite consistent sweetness, good value for quantity, and occasional variability in icing coverage and texture.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR SOYBEAN OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.