Is Great Value Instant Nonfat Dry Milk, 3.2 oz Pouches (3 Count), Makes 3 Quarts Total, 12 Servings per Container Low FODMAP?

Description
Powdered milk reconstitutes to a mild, slightly sweet milk-like flavor with a thin, smooth texture when fully dissolved; some users note faint chalkiness. Commonly used for drinking, coffee, baking, cereal, and emergency storage. Reviews mention convenience, easy portioning, variable mixability, and reliable performance in recipes for everyday and occasional use.

Description
Powdered milk reconstitutes to a mild, slightly sweet milk-like flavor with a thin, smooth texture when fully dissolved; some users note faint chalkiness. Commonly used for drinking, coffee, baking, cereal, and emergency storage. Reviews mention convenience, easy portioning, variable mixability, and reliable performance in recipes for everyday and occasional use.
Ingredients
NONFAT DRY MLK, VITAMIN A PALMITATE, VITAMIN D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


