Is Great Value Jack O'lantern Chocolate Cookie Kit, Jack O'lantern Chocolate Cookie Gluten Free?

Ingredients

CHOCOLATE COOKIE MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA [PROCESSED WITH ALKALI], NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT), ICING POUCH (CONFECTIONERS' SUGAR [SUGAR, CORN STARCH], CORN SYRUP, WATER, SUGAR, CANOLA OIL, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, AGAR, FD&C YELLOW #5, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], MODIFIED CELLULOSE, FD&C RED #40).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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