Is Great Value Jalapeño Bites Dairy Free?
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Ingredients
Stuffed Jalapeno Peppers (Cream Cheese (Milk, Bacterial Culture, Salt, Locust Bean Gum), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate), Modified Wheat Starch, Enriched Wheat Flour, Potato Starch, Rice Flour, Sunflower Oil), Toasted Wheat Crumbs, Water, Enriched Wheat Flour, Modified Corn Starch, Toasted Wheat Crumbs With Spices, Canola Oil, Yellow Corn Flour, Corn Flour, Soy Protein Isolate, Baking Powder, Soybean Oil Shortening, Defatted Soy Flour, Dextrose, Milk, Dried Egg White (Baker's Yeast, Citric Acid), Guar Gum, Spices, Polysorbate 60, Contains: Milk, Eggs, Soy, Wheat, May Contain: Sesame, Fish, Crustaceans, Shellfish, Mustard
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.