Is Great Value Kung Pao Sauce Kit Gluten Free?


Ingredients
KUNG PAO SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN, WATER, SALT, SUGAR], CORN STARCH, GARLIC, GINGER, SWEET SAUCE [MOLASSES, WATER, SALT], ONION, DISTILLED VINEGAR, SALT, RED CHILI, SESAME OIL, CITRIC ACID, SPICES, CARAMEL COLOR, PAPRIKA EXTRACT [COLOR]), GINGER & GARLIC PASTE (GINGER, WATER, GARLIC, SALT, DISTILLED VINEGAR, XANTHAN GUM), SPICE PACK (DRIED CHILI). CONTAINS SOY. MAY CONTAIN TRACES OF MILK, ANCHOVIES, CRAB, SHRIMP, CASHEWS, COCONUT, AND PEANUTS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


