Is Great Value Lemon and Herb Chicken Nutri-Bowl GERD Friendly?
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Why it's not GERD friendly
- dehydrated lemon peel
- concentrated lemon juice
- garlic
- garlic puree
dehydrated lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Corn Starch, Sodium Phosphate, Salt), Cooked Red And White Quinoa, Cooked Brown Rice, Spinach, Zucchini, Chickpeas, Onions, Canola Oil, Garlic Puree (Garlic, Water), Chicken Flavour (Salt), Modified Corn Starch, Herbs, Concentrated Lemon Juice, Pea Hull Fibre, Dehydrated Lemon Peel, Spice, May Contain: Peanuts, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Soy, Mustard, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Lemon and Herb Chicken Nutri-Bowl is available at 1 retailer
About this product
Poultry · Pouch