Is Great Value Less Salt Luncheon Meat, High Protein, 12oz Aluminum Can Low FODMAP?

Description
Canned luncheon meat has a firm, sliceable texture and a mild, savory flavor. Shoppers say it browns evenly when pan‑fried and works well in sandwiches, fried rice, omelets, and breakfast plates. Reviews often mention convenient packaging, consistent quality, and a distinct processed-meat taste typical of shelf-stable cans and easy storage.

Description
Canned luncheon meat has a firm, sliceable texture and a mild, savory flavor. Shoppers say it browns evenly when pan‑fried and works well in sandwiches, fried rice, omelets, and breakfast plates. Reviews often mention convenient packaging, consistent quality, and a distinct processed-meat taste typical of shelf-stable cans and easy storage.
Ingredients
Pork, Mechanically Separated Chicken, Water, Salt, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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