Is Great Value Macaroni & Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- cheddar cheese sauce mix
- pasteurized milk
- dry whole milk
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pasta (whtie Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono- And Diglycerides), Cheddar Cheese Sauce Mix (maltodextrin, Dry Whole Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Ezymes], Food Starch-modified, Contains 2% Or Less Of: Colors Added [annatto Extract, Titanium Dioxide], Potassium Chloride, Soybean Oil, Silicon Dioxide [to Reduce Caking], Natural Flavors, Lactic Acid Powder, Yeast Extract, Sodium Phosphate). Contains Milk, Soy. May Contain Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Dried