Is Great Value Mediterranean Inspired Chicken Vegetarian?

Ingredients

POTATOES, OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), MEDITERRANEAN INSPIRED SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], SALT, SPICES, XANTHAN GUM, POTATO STARCH, CONTAINS SULFITING AGENTS), MUSHROOMS (MUSHROOMS, WATER), TOMATOES, SPINACH, ONIONS, SUNDRIED TOMATOES, BLACK OLIVES (BLACK OLIVES, SALT, FERROUS GLUCONATE [COLOR]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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