Is Great Value Mild Cheddar with BBQ Seasoning Cheese Nuggets Pouches, 1.25 oz, 5 count GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- garlic
- chili pepper
- chili powder
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract Color), Barbeque Seasoning (Salt, Sugar, Tomato Powder, Paprika (Spice & Color), Chili Powder (Chili Pepper, Spices, Garlic), Onion, Spice, Garlic, Torula Yeast, Citric Acid, Calcium Silicate, Paprika Extract (Flavor & Color), Natural Hickory Smoke Flavor, Natural Flavor), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Mild Cheddar with BBQ Seasoning Cheese Nuggets Pouches, 1.25 oz, 5 count is available at 1 retailer
About this product
Cheese · Pouch, Nugget