Is Great Value Milk Chocolate Crispy Wafers Bar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, dry whole milk, nonfat dry milk, sunflower lecithin, salt, artificial vanilla flavor), wheat flour, vegetable shortening (palm oil), sugar, nonfat dry milk, lactose, dry whole milk, whey, cocoa powder, potato starch, sunflower lecithin, soy lecithin, baking soda, artificial vanilla flavor, salt. Contains milk, wheat, and soy. May contain traces of eggs, almonds, coconut, hazelnuts, pistachios, peanuts, and sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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