Is Great Value Milk Chocolate Fluffy Nougat Bar Vegetarian?

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Dry Whole Milk, Chocolate Liquor, Sunflower Lecithin, Artificial Vanilla Flavor), Sugar, Glucose Syrup, Fructose Syrup, Vegetable Shortening (palm Oil), Sorbitol, Cocoa Powder, Nonfat Dry Milk, Dried Egg Whites. Contains Milk and Eggs. It may also contain traces of Almonds, Coconut, Hazelnuts, Pistachios, Peanuts, Wheat, Soy and Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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