Is Great Value Mixed Nuts a Selection of Roasted Peanuts, Almonds, Cashews Walnuts, Brazil Nuts, Pecans, Hazelnuts & Pistachios Dessert Topping, Mixed Nuts Vegan?

Ingredients

PEANUTS, ALMONDS, CASHEWS, WALNUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: BRAZIL NUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SUGAR, PECANS, HAZELNUTS, PISTACHIO NUTS, SALT, HONEY, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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