Is Great Value Multi Sprinkles GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder processed with alkali
chocolate flavored compound chips
cocoa
milk

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavored Compound Chips (sugar, Vegetable Fat [palm Kernel And/or Palm], Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavors, Salt, Natural Vanilla Extract [may Contain Milk]), Sugar, Bleached Wheat Flour, Corn Starch, Palm Kernel Oil, Palm Oil, Cocoa (processed With Alkali), Hydrogenated Palm Kernel Oil, Soy Lecithin, Dextrose, Polysorbate 60, Salt, Corn Syrup, Caramel Color, Yellow Corn Flour, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Natural Vanilla Flavor, Artificial And Natural Flavor, Baking Soda, Gum Arabic, Vanillin, Confectioner's Glaze (shellac), Cellulose Gum, Dextrin, Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Yellow 6 Lake. Contains Milk, Wheat and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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